So, I’m back on my juices and healthier meals. Halloween was a lot better than expected, my neighbours were indeed carving as I was typing, and by 4pm almost every house had pumpkins on their door step and some sort of decoration.
So, jumping back to the recipe, this was the juice I had this morning. I made it with 1 whole lime but it turned too acidic to be really enjoyable, so I have adjusted the quantities in the recipe below. If you still find it too acidic, you can add half a pear or half a green apple, both would work well. Or, of course, you could always just add a bit of honey or Stevia.
1/2 a cucumber
1 bunch of spinach (or kale, if that’s what you have at home).
half a lime, peeled.
A bunch of mint (about 4 sprigs)
100 ml water
1.- Place the water into the jug of your juice maker so that the juice will fall on top of it.
2.- Place all the ingredients in the juice and juice!
Tastes mainly minty, with a bit of cucumber coming through. It is not a sweet juice, so if you prefer juices with a bit of sweetness to them, add some pear, kiwi, green apple or mango.