Monday Meditation: Balancing the Crown Chakra

Monday Meditation003Good Morning!!! We have reached the last post on the series!

Today, we are balancing the Crown Chakra with the beautiful sounds of Tibetan singing bowls.

This Chakra is located in the crown of your head. It is represented by the colour violet and the colour white.

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The Crown Chakra is a door to the universal energy and conscience; through it you can reach a higher state of awareness. It leads you to the true nature of life which is abundant in joy, purpose and curiosity.

When this chakra is balanced, it gives you access to your subconscious, a stronger connection to your Higher Self and the ability to fulfil your true potential.

When this chakra is unbalanced you’ll  lack focus and direction. You’ll experience boredom, frustration and lack of joy that may result in migraines, melancholy and loss of self.

Listen to this gently meditation, to balance your Crown Chakra effortlessly:

Namaste,

Paula

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